''I have really noticed how much better I feel.'' -GlucoMenu Member Toll Free: 1-877-990-3926	Saturday     7/31/2010

Lose up to 10 pounds by September 4 Type: Type 2 Diabetes Type 1 Diabetes Pre-Diabetes Gestational Weight: (lbs) Height:   4'6"                           4'7"   4'8"   4'9"   4'10"   4'11"   5'0"   5'1"   5'2"   5'3"   5'4"   5'5"   5'6"   5'7"   5'8"   5'9"   5'10"   5'11"   6'0"   6'1"   6'2"   6'3"   6'4"   6'5"   6'6"   6'7"   6'8"   6'9"   6'10"   6'11"   7'0" Age: (years) Gender: --- Female --------- --- Male -------------

September 2010 Sun. Mon. Tue. Wed. Thr. Fri. Sat.        1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25  26  27  28  29  30     Diabetic Diets & Weight Loss Plans

GlucoMenu® GlucoDiet includes: Easy to follow complete meal plans with recipes incorporated and balanced into the menus New menus every week (hundreds of new menu ideas) Grocery list makes shopping much simpler No "special" foods to purchase Comprehensive Substitution List Supports weight loss Multiple calorie levels: 1200, 1500, 1800, 2100, 2400 Includes an exercise program A "Chart" tracking A1c, BMI, Blood Sugar and more Includes menus for holidays and all four seasons Carbohydrates evenly distributed throughout the day Meets ADA sodium recommendations Follows the guidelines put forth by the American Diabetes Association and American Heart Association for dietary fat, saturated fat, and cholesterol We only focus on Diabetes:  Pre-Diabetes  Type 1  Type 2

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GlucoMenu® - Great Tasting Meal Plans for Diabetics & Prediabetics  The program supports pre diabetic weight loss & prediabetic weight loss needs.  Members login weekly to access their calorie specific diabetic meal plans. Diabetes & Prediabetes care is specific and all of the information on the GlucoMenu® website may not apply to you.  Our pre diabetic weight loss prediabetic weight loss & other diabetes information is not intended to replace professional medical advice.  Always check with your physician prior to starting a pre diabetic Weight loss prediabetic weight loss or exercise program.